About Me
Age: 21Height: 5'5''
I don't have an UGW, I want to be smaller but I want to build muscle and be extremely healthy.
I am certified athletic trainer and a Graduate Assistant Athletic Trainer, so my advice comes from what I've learned in class and my own experience.
Do It For Your Health
Healthy is sexy: 95 Calorie Frappuccino Recipe
DIY Light Frappuccino Recipe
Enjoy a homemade version of Starbucks Light Frappuccino from the convenince of your own kitchen. Each low calorie frozen blended cappuccino has just 2 Points + per serving, making it an ideal frozen coffee fix for Weight Watchers Members.
Ingredients
2 tbsp…
I’m trying this over the weekend!!
(via weight-a-second)
Thank you Starbucks god!! Starbucks is one of my biggest weaknesses, along with chocolate and pizza so I stumbled upon this little gem which is a Caramel Frappuccino (my fav) and it’s the Light version. This bad boy is only 140 calories for a GRANDE. It was the perfect pick me up for my stressful week.
