About Me
Age: 21Height: 5'5''
I don't have an UGW, I want to be smaller but I want to build muscle and be extremely healthy.
I am certified athletic trainer and a Graduate Assistant Athletic Trainer, so my advice comes from what I've learned in class and my own experience.
Do It For Your Health
I want to run at the beach
Going to Florida in a week and I will be doing this!
(via pushyourlimitseveryday)
I decided to time my mile for the first time since high school and my time is 10:07! I’m pretty proud of that (: I will get it under 10 minutes next time.
“
No one runs in my family.
I am not built like a runner.
My bones aren’t weightless.
My legs aren’t gazelle-like.
As a child, no one ever said,
“Now that one…she’s going
to be a runner.”
I am not a marathon runner.
But, I know that no one
is a marathon runner until
they actually run one
”~ Nike.
(via runfit-foodforfuel)
(via dynamitelife)
