Do It For Your Health

Just finished a 2 mile run/jog/walk. This was my first work out...

Sun, 20 Jan 2013 16:51:28 -0500

Just finished a 2 mile run/jog/walk. This was my first work out in a very long time. (I’m embarrassed about how much time has passed since my last workout). Starting to get back at it!

Cottage cheese and tomatoes. So good.

Sun, 20 Jan 2013 11:54:39 -0500

Cottage cheese and tomatoes. So good.

Lunch. Yummy!

Mon, 14 Jan 2013 13:30:58 -0500

Lunch. Yummy!

sofistyc8ed1: The Gronk! Please come back in the game!!

Sun, 13 Jan 2013 17:20:28 -0500

sofistyc8ed1:

The Gronk!

Please come back in the game!!

Working in athletics again. I'm baaaaack!

Sun, 13 Jan 2013 13:38:44 -0500

Photo

Sun, 13 Jan 2013 13:32:57 -0500

Photo

Tue, 05 Jun 2012 20:24:31 -0400

emotionalcynic: And a confident woman does what the hell she...

Tue, 05 Jun 2012 20:24:14 -0400

emotionalcynic:

And a confident woman does what the hell she wants instead of being concerned about what anyone else thinks… (Taken with Pose)

Love.this.quote.

Bro-tein Shake

Mon, 04 Jun 2012 16:15:40 -0400

I found this little recipe (along with a lot of other ones) on BodyBuilding.com

I’m obsessed with coffee so I thought I would try it out. I still haven’t acquired the taste for whey protein yet but adding these few ingredients made it a little more tolerable.

Chocolate Coffee Shake

Ingredients:

 2 scoops of chocolate protein

 1 cup of skim milk

 5 ice cubes

 1 cup of water

 1 spoonful of instant coffee!

Enjoy! (or just try to get it down without gagging)

I love Khloe

Sun, 03 Jun 2012 20:43:15 -0400

I love Khloe

yesss.

Sun, 03 Jun 2012 20:23:50 -0400

yesss.

Currently making my gym playlist!

Sun, 03 Jun 2012 19:49:23 -0400

New music always gets me hyped and I definitely need some motivation for this week at the gym!

I’ve already got my lunch for tomorrow made and waiting in the fridge so I don’t have to grab something at the Union again. It’s so much easier to stay on track with my eating if I prepare my own meals.

Food is ready, ipod is ready and I’ve got my mind right. Time to kick ass this week

Taking Back Control

Wed, 30 May 2012 14:05:03 -0400

Hello again! I’m excited to get back on track and not a train track so that I can get run over.

I’ve been super stressed out about things that aren’t even that big of a deal and I’m crying over emails and yelling at my cell phone and not even wanting to spend time at the pool with my mom because I’m hating myself. It’s the worst feeling I’ve had.

I went to the store today and bought some healthy foods, but more importantly I didn’t buy any junk. I’m going to document my progress, which will be slow and difficult but I’ll be happier because I can control what I eat and how much I work out.

It won’t be easy but it will be worth it.

wannabefitnotfat: just.. omg

Mon, 10 Oct 2011 21:17:56 -0400

wannabefitnotfat:

just.. omg

thisss

Mon, 10 Oct 2011 21:17:44 -0400

thisss

Detox...

Tue, 04 Oct 2011 18:01:31 -0400

I have been eating horribly the last two weeks, I’ve been under so much stress and my body is not responding well at all. Once I got back from Ohio on Sunday I decided to be a vegetarian for the week. It’s only day two, but I’m feeling a lot better already. Banana for breakfast, salad for lunch, whole-grain pasta for dinner…..everything is so delicious and healthy!

I know that going completely vegetarian is not a life long thing for me because let’s face it, I’m a chicken addict. But adding all of these fruits and vegetables into my diet makes me feel amazing and I’m so happy to be back on track.

let's make a list of all the weightloss blogs, according to height! :)

Tue, 27 Sep 2011 09:11:00 -0400

let's make a list of all the weightloss blogs, according to height! :):

skinnywristsandthighs:

just add your url below each height!

.

.

4’9: http://weightlosslikewoah.tumblr.com/ hiii I’m the shortest d:

4’10:

4’11: http://fitfor2012.tumblr.com/

5’0:

-control.tumblr.com

5’1:

5’2:

http://weightlossnow-fitforever.tumblr.com

5’3:

http://journeytoperfection1.tumblr.com/

http://impossibilitybecomesreality.tumblr.com/

5’4:

fitandtoned.tumblr.com

5’5:

ishallbehealthy.tumblr.com

doitforyourhealth.tumblr.com

5’6:

livefreeliveskinny.tumblr.com

daintydream.tumblr.com

tired-of-excuses.tumblr.com

5’7:

fit-toned.tumblr.com

goalsandchoices.tumblr.com

5’8:

I-will-do-this.tumblr.com

http://theskinnyveg.tumblr.com/

defining-me.tumblr.com

5’9:

http://skinnywristsandthighs.tumblr.com/

http://lostwithinmyselfwithnowayout.tumblr.com/

5’10:

http://erleuchtet.tumblr.com/

http://tall-and-thin.tumblr.com/

http://soclosetoskinny.tumblr.com/

5’11:

http://healthyyme.tumblr.com/

fuckfatlivefit.tumblr.com

6’0:

http://martygoeshealthy.tumblr.com

http://wantmysixpackback.tumblr.com/

6’1:

6’2:

6’3:

Photo

Sun, 25 Sep 2011 20:29:05 -0400

uhhh-mazing!

Sun, 25 Sep 2011 20:28:30 -0400

uhhh-mazing!

I got a little lost while driving to a wedding on Friday, but I found a great place by my apartment where I can run!

Sun, 25 Sep 2011 10:59:13 -0400

It’s very hilly, I’m excited!